Fitness classes for pregnant women

Take care of yourself twice in pregnancy!

You don’t have to give up training 💪
Form in pregnancy is a class that was created for future mothers who value an active lifestyle ☺️

What influences training during pregnancy? 

• improves joint mobility and stability
• reduces back pain
• improves cardiovascular and respiratory function
• accelerates metabolism – after pregnancy you will return to your former figure faster! 
• makes the skin elastic and prevents stretch marks