Fitness classes for pregnant women

Take care of yourself twice in pregnancy!

You don’t have to give up training 💪
Form in pregnancy is a class that was created for future mothers who value an active lifestyle ☺️

What influences training during pregnancy? 

  • improves joint mobility and stability
  • reduces back pain
  • improves cardiovascular and respiratory function
  • accelerates metabolism – after pregnancy you will return to your former figure faster! 
  • makes the skin elastic and prevents stretch marks