Fitness classes for pregnant women
Take care of yourself twice in pregnancy!
You don’t have to give up training 💪
Form in pregnancy is a class that was created for future mothers who value an active lifestyle ☺️
What influences training during pregnancy?
- improves joint mobility and stability
- reduces back pain
- improves cardiovascular and respiratory function
- accelerates metabolism – after pregnancy you will return to your former figure faster!
- makes the skin elastic and prevents stretch marks